Shakeology 3-Day Refresh – Review

Since I’ve been doing BeachBody workouts on and off for 2 years now I’ve often heard of Shakeology, how good it tastes, and how good it is for you. So after receiving a free sample of chocolate Shakeology last week and LOVING it, I decided to finally order it for myself. And since they were having a special including a bag of Shakeology + the 3-Day Refresh (for just $20 more than it would cost for Shakeology alone) I decided to give it a go too. Let me tell you, I was very pleased with the results of the 3-day refresh.

Results: I lost 3.6 lbs, 2 inches from my waist, 1 inch from my hips, and 0.5 inches from my arms.

Fit Test #4

This past Saturday I finished week 6 of Insanity (keep in mind that for whatever reason they don’t count the recovery week as a week, so I’ve really been at it for 7 weeks now!). Yesterday I decided to go ahead and do my 4th fit test, because I didn’t think I’d feel like doing 2 workouts today, that’s a lot for a Monday!! I saw improvements in just about every exercise! Also, this was the first week I was able to do push-up jacks, the previous weeks I just did “girl push ups”, which is why I put the ** beside of those numbers. Now, don’t get me wrong….I’m not able to do a full push-up jack, but I’m VERY close to the real thing. Feeling very proud of myself and stronger each day.